Join our unpaid carers wellbeing group for a relaxing wellbeing nature walk in the park, and activities including nature arts and crafts, campfire cooking, tai-chi, photography, yoga and much more! Perfect for mind and body; helps to reduce stress and anxiety, boosts mood, lowers blood pressure and improves strength and balance.

Meet at 10.30am at the bench outside the cafe.

This is a child-free and dog-free session to allow relaxation for all

participants. Please switch your mobile phone to silent at the

beginning of the event and avoid making and receiving calls during the

session.

The group will be run by:

Sue Barker from Get Out More, a social enterprise on a mission to help people engage with nature to feel better in mind and body. Sue is a qualified forest school leader. 

Free event but places must be booked in advance.   If the group is full, please add your name to the waiting list.

Sessions will be occasionally supported by:

Gateway to Nature is funded by the National Lottery Community Fund