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Wharfedale Breathing Spaces – Ilkley Riverside Gardens Park

Fri 01 Jul , 10:30am - 12:00pm , Free

Breathing Spaces is a weekly nature wellbeing group taking place within green spaces in Wharfedale.  Each week we’ll have a number of activities throughout the walks, including introductory Tai Chi, nature walks in the park and natural arts and crafts.

 

The session will run from 10.30am-12pm meeting at 10am outside the Riverside Hotel next to the Riverside Gardens Carpark, Bridge Lane, Ilkley, LS29 9EU.

 

This is a child-free and dog-free session to allow relaxation for all participants. Please switch your mobile phone to silent at the beginning of the event and avoid making and receiving calls during the session.

 

The session will be run by:

Julia Babbitt from Get Out More, a social enterprise on a mission to help people engage with nature to feel better in mind and body. Julia is a Forest School Leader and Natural Mindfulness Guide.

 

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Val Preston, Holistic therapist & Tai Chi for Health coach,
keeping you positive and active, promoting health and relaxation.
Providing exercise and wellbeing classes in local outdoor woodland,
parks and community green spaces.

 

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In partnership with: Wharfedale Airedale Craven Alliance

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Supported by: The National Lottery Community Fund, Enable 2 CiC and the BUPA Foundation.

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BOOK NOW

Details

Date:
July 1
Time:
10:30 am - 12:00 pm
Cost:
Free
Event Category:

Organiser

Julia Babbitt
Phone:
01535 668588
Email:
info@getoutmorecic.co.uk

Venue

Ilkley Riverside Gardens Park, Bridge Ln, Ilkley
Ilkley Riverside Gardens Park, Bridge Ln, Ilkley
Ilkley, LS29 9EU
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